About Us
Welcome to DexaFit Mankato!
We are a local and family owned business with new DexaFit location in upper North Mankato opened in September of 2024. The DexaFit Team is comprised of Angie Jenkins and her 2 sons Blake and Skyler Jenkins along with Angie’s sister and best friend Emily Swalve.
Life-long residents of the area, the opening of DexaFit Mankato is a joint family venture with purpose to bring health and wellness tools to the Mankato area communities; to help bring awareness and resources that will guide those seeking to improve their quality of life.
The Origin of DexaFit Mankato: Team Owner Angie describes her personal story here… “As a successful Realtor serving the Mankato area for 23+ years (partnered with my sister Emily for many of those years), I was living a life of constant ‘BUSY’ and never seemed to have enough time for much other than work. In more recent years, I started noticing that my stress levels were always maxed out, sleep patterns disturbed, I was forgetting to eat meals and overall, I just wasn’t feeling good. I knew for awhile that I needed to slow down and make some big changes as my health was definitely being impacted. But of course I just continued with the ‘BUSY’ grind!
Then COVID came and turned the world upside down. So many lives lost, schools impacted, businesses closed. For nearly everyone their daily work and life routines drastically changed. People changed. Mindsets changed. The World changed. Although a very difficult time… those years actually allowed me to re-analyze many things about myself and my lifestyle. For me, the years of COVID was the catalyst that ‘woke me up’ to realize I had to make necessary changes in my life. A new and exciting shift happened then; a re-evaluation of priorities you could say. Since then, I have experienced breathtaking new travel destinations, met many new inspiring people, attended life-changing retreats, read numerous books, explored many new self care practices and enjoyed many new adventures. I took a deep dive into health and wellness and started making big changes in my life. I started taking care of myself; mind, body and soul. I developed an enhanced awareness of just how wonderful life is and realized it is up to each of us to live our best life, to be 100% responsible, to enjoy the journey, to stay present and be grateful, to not take our health, family and close relationships for granted. Life is truly a gift... our journeys are each personal and impactful. I knew I wanted to make a difference and help others as well. I realized that life is not about how much money we make, how much ‘stuff’ we acquire, how many daily tasks we can cross off the checklist or even the number of years we are on this planet... It truly is about the QUALITY of our years. About a year ago, I was fortunate to discover DexaFit and the impactful health insights that it revealed to me. The information that I learned has been invaluable to me as I continue my journey towards optimal health.
My desire is to help others realize that their health is truly their greatest wealth. I am honored and proud to bring DexaFit to the Mankato area with my sister and 2 sons. I feel truly blessed to start this new chapter in life; working side by side with my amazing family and providing awareness tools that can help guide others on their journey towards a beautiful and healthy life!”
At DexaFit Mankato, we’re often asked if our business is a fitness or nutritional program? Although the name may indicate this, the Answer is No. At DexaFit Mankato, we are not trainers, nutritionists or doctors. We don't diagnose or treat patients. We don't have workout equipment or offer fitness classes.
What is DexaFit Mankato then you ask? We provide you with essential measured health data. We leverage predictive health testing and medical-grade technologies to deliver science-backed insights that help you get leaner, stronger, happier, and healthier.
Let us explain... We think the often referenced quote "You Can't Improve What You Don't Measure" best describes our important role. Our mission is to make elite health analytics accessible to everyone, empowering individuals to take control of their health journeys. The DexaFit AI-enhanced reporting features allow us to measure and report to you your health data so you can track over time the effectiveness of your lifestyle choices, meal planning and training program. In a nutshell, we offer you awareness of your health data so that you can improve your quality of life.
Our Core DexaFit Testing Services include:
The DexaFit Body Scan: FDA-approved, DEXA is the most accurate method for body composition analysis. Gain precise measurements of subcutaneous fat distribution and visceral fat levels around your organs. Evaluate muscular health, asymmetries, skeletal strength, sarcopenia, and osteoporosis risks. Discover your biological age and identify potential risks for conditions such as heart disease and diabetes.
VO2 Max Testing: Measures your precise target heart rate using your anaerobic threshold and identifies your own Target Intensity Zones. Knowing these zones and your specific heart rates allows you to optimize your exercise and maximize your results. VO2 Max is a vital metric to assess cardiovascular fitness and overall mortality risk. Is measures how efficiently your body uses oxygen during peak exercise. Knowing your VO2 Max will help you gain insights to optimize your endurance training and overall fitness.
RMR Metabolic Testing: Understanding your metabolic health and RMR is crucial to your success on any nutrition or training plan. Your RMR will help you determine the best way to fuel your body to achieve your goals and overcome plateaus. Precisely determine your resting metabolic rate; the number of calories your body burns at rest. Uncover your Respiratory Exchange Ratio (RER), unveiling your body's preferred fuel sources. Access reliable measurements of your resting heart rate, providing valuable insights into disease risk and longevity. Discovering your RMR will help you enhance metabolic flexibility and optimize your diet for peak efficiency.
Red Light Therapy: The powerful effects of red light therapy are not just about physical recovery and pain relief. They go into lifestyle quality, youthfulness and longevity. Our more advanced R+|NIR+ multi-wave 7 band PlatinumLED system offers maximum energy output providing you with clinical-grade red light therapy treatment and SUPERIOR results.
Who can benefit from our DexaFit Mankato services? Our customer base consists of Weight Loss Enthusiasts, Fitness Athletes, Elite Sports, Health-Conscious Individuals, Disease Prevention, Anti-Aging and Longevity Seekers. In summary, our DexaFit services are valuable 'tools in the tool kit' for anyone who believes in the power of data to better guide them on their health journey.
Know your body. Transform your life.
Every step you take with DexaFit is one rooted in precision, personalization, and empowerment. Ditch the guesswork and unlock your best health. We're delighted to have you on this journey.
DexaFit reveals the narrative of your health.
Imagine a space where traditional health assessments transform into personalized health narratives, driven by cutting-edge technology. At DexaFit, we go beyond measurement; we decipher. We stand by your side in a health journey defined by precision, personalization, and empowerment. Your health story is one of a kind, and we're here to give meaning to every chapter. Whether it's weight loss, athletic achievements, or muscle definition, our customized solutions are your confidential strategy.
Dive deeper into your health journey with DexaFit. Get detailed analysis of your body composition, cardiorespiratory fitness, metabolic health, and more. With our advanced technology and expert guidance, you will receive personalized insights tailored specifically to you. Don't leave your health to chance; book an appointment with us to reach your peak potential.
